April 2008
1 APRIL: IT’S THE THOUGHT THAT COUNTS with DAVID HAMILTON
David, a motivational speaker and author, will talk about how the mind can heal the body, how thoughts and emotions alter the structure of the brain, how meditation affects us, how the mind and body are ‘wired’ together, and even how the mind affects genes In our DNA. He will also discuss how everything is connected at the quantum level, how healing intentions can help people no matter how far away they are and reveal some scientific evidence for This.
8 APRIL: INFORMAL OPEN EVENING
Another chance to take part in discussions, meditations and therapy practice.
15 APRIL: AN INTRODUCTION TO AYURVEDA with DR MAJOSH JOLLY
Ayurveda is the ancient Indian philosophy of health and well-being. It means the ’art of living wisely.’ It is a holistic system which guides us so that we can live a healthier and more balanced lifestyle. It recognises that we are all unique and focuses on food, Lifestyle, massage, yoga and herbal remedies to suit our individual make-up. (Dr Jolly is based at the Lotus Ayurveda Spa,Wetherby).
22 APRIL: INFORMAL OPEN EVENING
Another chance to take part in discussions, meditations and therapy practice.
29 APRIL: AN INTRODUCTION TO CONTEMPORARY SPIRITUALITY with ROSIE MOR
A brief exploration of the differences between spirituality and religion and ways of recognising and expressing spiritual awareness from an Holistic standpoint, as compassionate, non-judgmental witnesses of ourselves and others. The evening will include a meditative journey to find our answers, (and questions), in the stillness within.